Yet words can't really do it justice. Take a look at some of my favorite competitors and how they did of visit http://www.nbc.com/The_Biggest_Loser_5/ and you can watch video, see pictures, get recipes, watch 2 minute replays of the season.
This show is awesome and if you want to lead a healthier life. Whether or not you are a few pounds overweight, in shape, or way overweight you will learn from this show.
Yesterday I uploaded pictures to show comparisons, but am editing the site today.
New season of The Biggest Loser begins in October for any new converts.